Samuel Johnson: Austerity is the Contrary Cure and Antidote to the Disease of Indulgence

"Austerities and mortifications are means by which the mind is invigorated and roused, by which the attractions of pleasure are interrupted, and the chains of sensuality are broken. It is observed by one of the fathers, that "he who restrains himself in the use of things lawful, will never encroach upon things forbidden". Abstinence, if nothing more, is, at least, a cautious retreat from the utmost verge of permission, and confers that security which cannot be reasonably hoped by him that dares always to hover over the precipice of destruction, or delights to approach the pleasures which he knows it fatal to partake. Austerity is the proper antidote to indulgence; the diseases of mind as well as body are cured by contraries, and to contraries we should readily have recourse, if we dreaded guilt as we dread pain.

"The completion and sum of repentance is a change of life. That sorrow which dictates no caution, that fear which does not quicken our escape, that austerity which fails to rectify our affections, are vain and unavailing. But sorrow and terrour must naturally precede reformation; for what other cause can produce it? He, therefore, that feels himself alarmed by his conscience, anxious for the attainment of a better state, and afflicted by the memory of his past faults, may justly conclude, that the great work of repentance is begun, and hope by retirement and prayer, the natural and religious means of strengthening his conviction, to impress upon his mind such a sense of the divine presence, as may overpower the blandishments of secular delights, and enable him to advance from one degree of holiness to another, till death shall set him free from doubt and contest, misery and temptation."

-- Samuel Johnson, From Ramber No. 110, 6 April 1751 (here)